Life

in Balance

Welcome

My goal as a therapist is to help you uncover your true potential and lead a life that is authentic and balanced. My approach to therapy is integrated, eclectic and unique to you as an individual.  My belief is that you already have everything you need to discover your own answers and path to change and healing.

By applying complementary therapy approaches and techniques including Somatic Experiencing, Internal Family Systems, Clinical Hypnosis, Attachment theory, and Mindfulness, we will address your short term goals about a challenging situation, life transition or traumatic event in a brief model, or explore longer term healing from past hurts, emotional, physical, sexual.  In either model we bring awareness to long-standing behavior patterns or negative perceptions that may be holding you back from a life of fulfillment, meaning and contentment.  You can then begin to understand how your life today is being effected by your past and learn to let go of that which no longer serves you.  You will live more fully in the present and free yourself to manifest your full potential into the future.

Whether you are an individual or couple, interested in brief or ongoing treatment, I will share with you my experience, wisdom, skills and knowledge freely and openly in the service of your self discovery.  For, whatever you seek will require you to know more of yourself, and that is always a gift.

If you wish. explore the rest of the site for more detailed information and feel free to contact me with any questions or concerns.

Namaste


Please note that this site and the information it contains is not to be considered treatment,  nor is it intended to replace or substitute for psychotherapy with a licensed professional.

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