My practice provides psychotherapy for individuals and couples, with training in Internal Family Systems (IFS), Somatic Experiencing (SE), Clinical Hypnosis, Mindfulness, Guided Imagery & EMDR incorporated into a psychodynamic foundation. This integrated approach can guide you and provide tools to help you regain balance in any area of your life in which you are struggling. Or you may simply have questions for yourself and desire a deeper understanding of who you are. Possible areas of focus may include though are not limited to ~
~ anxiety
~ parenting
~ depression
~ relationships
~ loss and grief
~ life transitions
~ somatic and stress related disorders
~ feeling stuck anywhere or everywhere
~ healing from childhood neglect, abuse, abandonment
~ a desire to know yourself more deeply for any reason
~ problems or dissatisfaction with your job, work or career
~ aftereffects of a physical trauma such as a fall, motor vehicle accident or assault
~ parenting
~ depression
~ relationships
~ loss and grief
~ life transitions
~ somatic and stress related disorders
~ feeling stuck anywhere or everywhere
~ healing from childhood neglect, abuse, abandonment
~ a desire to know yourself more deeply for any reason
~ problems or dissatisfaction with your job, work or career
~ aftereffects of a physical trauma such as a fall, motor vehicle accident or assault
Using current research and information about the human mind, brain and nervous system and the mind-body connection, as well as a deep understanding of human internal and interpersonal dynamics, I combine more than 30 years of training and experience to help you move in the direction you wish in your life. My personal journey through life and my own experiences in therapy over the years have taught me the importance of presence to attune to who you are, what you would like to accomplish, and help you find the best way to increase resilience and achieve your goals.
Please note that this site and the information it contains is not to be considered treatment, nor is it intended to replace or substitute for psychotherapy with a licensed professional.
